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Elitetrack: Sport Training & Conditioning


Articles

200 Metres Start: Carl Lewis

Author:
Vittori, Carlo, Pfaff, Dan
Type:
Coaching Literature
Topic:
Sprints
Level:
Medium

4 Key Elements of Basic Hammer Throwing

Author:
Edmondson, Bonnie
Type:
Coaching Literature
Topic:
Hammer
Level:
Medium

400m Training

Author:
Grigg, Ron
Type:
Coaching Literature
Topic:
Sprints, Periodization
Level:
Medium

6 Steps to Becoming a Better Coach

Author:
Young, Michael
Type:
Coaching Literature
Topic:
Coaching Science, Miscellaneous
Level:
Medium

A Flying 30 for Sprinters

Author:
Barber, Ed
Type:
Coaching Literature
Topic:
Sprints
Level:
Simple

A Literature Review on Creatine

Author:
Webber, M.
Type:
Research Literature, Coaching Literature
Topic:
Exercise Physiology, Nutrition
Level:
Medium

A Performance Improvement Program for an International-level Track & Field Athlete

Author:
Scott, Lorna, Scott, David, Goldwater, Bram
Type:
Coaching Literature
Topic:
Sport Psychology, Miscellaneous
Level:
Medium

A Review of Training Theories on Periodization for Sprinters

Author:
Young, Michael
Type:
Coaching Literature
Topic:
Sprints, Periodization
Level:
Medium

A Technical Model for Pole Vault Success

Author:
Young, Michael
Type:
Coaching Literature
Topic:
Pole Vault
Level:
Medium

Acute and Long-Term Power Responses to Power Training

Author:
Baker, Dan
Type:
Research Literature, Coaching Literature
Source: Strength and Conditioning Journal
Topic:
Strength and Conditioning, Periodization
Level:
Medium

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