ELITETRACK Articles

Mach Sprint Drills

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Sprint Training

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Author:

Baughman, Mark, Takaha, Mike, Tellez, Tom

Type:

Coaching Literature

Topic:

Sprints

Level:

Medium

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Getting to the Core of the Matter

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Author:

Brown, Todd

Type:

Research Literature, Coaching Literature

Topic:

Sports Science, Muscle Dynamics, Strength and Conditioning

Level:

Medium

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Planning Training for the Sprints & Hurdles

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Author:

Warden, Peter

Type:

Coaching Literature

Topic:

Sprints, Hurdles, Periodization

Level:

Medium

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Recovery Strategies for Sports Performance

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Author:

Calder, Angela

Type:

Coaching Literature

Topic:

Miscellaneous, Restoration

Level:

Medium

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In-season Strength Training and Sprinters

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Author:

Cissik, John

Type:

Coaching Literature

Topic:

Sprints, Strength and Conditioning, Periodization

Level:

Medium

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Muscle Fiber Types and Training

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Author:

Karp, Jason

Type:

Research Literature, Coaching Literature

Topic:

Sports Science, Exercise Physiology, Muscle Dynamics

Level:

Hard, Medium

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Basic Restoration Procedures

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Author:

Khomenov, L., Sobolevsky, V., Zalessky, M.

Type:

Coaching Literature

Topic:

Miscellaneous, Restoration

Level:

Medium

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6 Steps to Becoming a Better Coach

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Author:

Young, Michael

Type:

Coaching Literature

Topic:

Sports Science, Coaching Science, Miscellaneous

Level:

Medium

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Doping in Sport

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Elitetrack: Sport Training & Conditioning

Articles

Mach Sprint Drills

Sprint Training

Getting to the Core of the Matter

Planning Training for the Sprints & Hurdles

Recovery Strategies for Sports Performance

In-season Strength Training and Sprinters

Muscle Fiber Types and Training

Basic Restoration Procedures

6 Steps to Becoming a Better Coach

Doping in Sport

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