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Elitetrack: Sport Training & Conditioning


Articles

Optimum Release Angle in the Shot Put

Author:
Linthorne, Nick
Type:
Research Literature
Topic:
Shot Put, Biomechanics
Level:
Hard

200 Metres Start: Carl Lewis

Author:
Vittori, Carlo, Pfaff, Dan
Type:
Coaching Literature
Topic:
Sprints
Level:
Medium

A Kinetic Analysis of Discus-Throwing Techniques

Author:
Yu, Bing, Silvester, L. Jay, Broker, Jeff
Type:
Research Literature
Topic:
Discus, Biomechanics
Level:
Hard

Acute Effects of Passive Muscle Stretching on Sprint Performance

Author:
Young, Michael, Schexnayder, Irving "Boo", Nelson, Arnold, Landin, Dennis, Driscoll, Nicole
Type:
Research Literature
Topic:
Sprints, Muscle Dynamics, Exercise Physiology, Sports Science, Flexibility
Level:
Hard

Acute Muscle Stretching Inhibits Maximal Strength Performance

Author:
Nelson, Arnold, Kokkonen, Joke, Cornwell, Andrew
Type:
Research Literature
Topic:
Muscle Dynamics, Exercise Physiology, Flexibility
Level:
Hard

Alternate Methods for Developing Strength, Power, and Mobility

Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Throws, Strength and Conditioning, Sprints, Multi-Events, Jumps, Hurdles, Flexibility
Level:
Medium

Applied Biomotor Training Concepts for Track and Field: Combined Events

Author:
Sefcik, Glen
Type:
Coaching Literature
Topic:
Periodization, Multi-Events
Level:
Medium

Biomechanics of Running

Author:
Novacheck,Tom
Type:
Research Literature
Topic:
Sprints, Biomechanics, Endurance
Level:
Hard

Clyde Hart on the 400: Train S-L-O-W-E-R to Race Faster

Author:
Frieldlander, Andy
Type:
Coaching Literature
Topic:
Sprints
Level:
Medium

Combined Zone and Critical Zone Training Regimes

Author:
Schmidt, Al
Type:
Coaching Literature
Topic:
Endurance
Level:
Medium

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