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Elitetrack: Sport Training & Conditioning


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Acute Effects of Passive Muscle Stretching on Sprint Performance

02533Discuss this article
Author:
Driscoll, Nicole, Landin, Dennis, Nelson, Arnold, Schexnayder, Irving "Boo", Young, Michael
Type:
Research Literature
Topic:
Flexibility, Sprints, Sports Science, Exercise Physiology, Muscle Dynamics
Level:
Hard

Rating: 5.0/5 (2 votes cast)

Recovery Strategies for Sports Performance

01310Discuss this article
Author:
Calder, Angela
Type:
Coaching Literature
Topic:
Miscellaneous, Restoration
Level:
Medium

Rating: 0.0/5 (0 votes cast)

Does Stretching Improve Performance? A Systematic and Critical Review of the Literature

01260Discuss this article
Author:
Shrier, Ian
Type:
Research Literature
Topic:
Flexibility, Sports Science, Muscle Dynamics
Level:
Hard, Medium

Rating: 0.0/5 (0 votes cast)

Muscle Fiber Types and Training

01698Discuss this article
Author:
Karp, Jason
Type:
Research Literature, Coaching Literature
Topic:
Sports Science, Exercise Physiology, Muscle Dynamics
Level:
Hard, Medium

Rating: 0.0/5 (0 votes cast)

Applied Biomotor Training Concepts for Track and Field: Combined Events

01214Discuss this article
Author:
Sefcik, Glen
Type:
Coaching Literature
Topic:
Multi-Events, Periodization
Level:
Medium

Rating: 0.0/5 (0 votes cast)

Planning Technical Training for the Track & Field Athlete

01130Discuss this article
Author:
Schexnayder, Irving "Boo"
Type:
Coaching Literature
Topic:
Periodization
Level:
Medium

Rating: 5.0/5 (1 vote cast)

Rethinking Periodization

0988Discuss this article
Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Periodization
Level:
Medium

Rating: 0.0/5 (0 votes cast)

Dynamic Warmup Routines for Sport

04605Discuss this article
Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Flexibility, Multi-Events, Sprints, Jumps, Miscellaneous, Strength and Conditioning, Hurdles, Throws
Level:
Medium

Rating: 0.0/5 (0 votes cast)

Stretching and Injury Prevention

01324Discuss this article
Author:
Danneels, Lieven, Mahieu, Nele, McNair, Peter, Witvrouw, Erik
Type:
Research Literature, Coaching Literature
Topic:
Flexibility, Sports Science, Muscle Dynamics
Level:
Hard, Medium

Rating: 0.0/5 (0 votes cast)

Acute Muscle Stretching Inhibits Maximal Strength Performance

01351Discuss this article
Author:
Cornwell, Andrew, Kokkonen, Joke, Nelson, Arnold
Type:
Research Literature
Topic:
Flexibility, Sports Science, Exercise Physiology, Muscle Dynamics
Level:
Hard

Rating: 0.0/5 (0 votes cast)

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