Biomechanics of Running
Author:
Novacheck,Tom
Type:
Research Literature
Topic:
Sprints, Biomechanics, Endurance
Level:
Hard
The Coordinated Movement of the Lumbo-Pelvic-Hip Complex during Running
Author:
Wrigley, Tim, Schache, Anthony, Blanch, Peter, Bennell, Kim
Type:
Research Literature
Topic:
Sprints, Biomechanics, Endurance
Level:
Hard
Faster Top Running Speeds are Achieved with Greater Ground Reaction Forces not More Rapid Leg Moveme
Author:
Wright, Seth, Weyand, Peter, Sternlight, Deborah, Bellizzi, Matthew
Type:
Research Literature
Topic:
Sprints, Biomechanics
Level:
Hard
Neuromuscular Adaptations during Concurrent Strength and Endurance Training versus Strength Training
Author:
Valkeinen, H., Rusko, H., Romu, S., Paavolainen, L., Mikkola, J., Kraemer, W.J., Kaararkainen, E., Izquierdo, M, Hakkinen, K, Hakkinen, A., Gorostiaga, E., Erola, V., Alen, M., Ahtiainen, J.
Type:
Research Literature
Topic:
Strength and Conditioning, Muscle Dynamics, Exercise Physiology, Endurance
Level:
Hard
Acute Muscle Stretching Inhibits Maximal Strength Performance
Author:
Nelson, Arnold, Kokkonen, Joke, Cornwell, Andrew
Type:
Research Literature
Topic:
Muscle Dynamics, Exercise Physiology, Flexibility
Level:
Hard
Stretching and Injury Prevention
Author:
Witvrouw, Erik, McNair, Peter, Mahieu, Nele, Danneels, Lieven
Type:
Research Literature, Coaching Literature
Topic:
Muscle Dynamics, Flexibility
Level:
Medium, Hard
Dynamic Warmup Routines for Sport
Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Throws, Strength and Conditioning, Sprints, Multi-Events, Miscellaneous, Jumps, Hurdles, Flexibility
Level:
Medium
Rethinking Periodization
Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Periodization
Level:
Medium
Planning Technical Training for the Track & Field Athlete
Author:
Schexnayder, Irving "Boo"
Type:
Coaching Literature
Topic:
Periodization
Level:
Medium
