Elitetrack: Sport Training &amp; Conditioning

Sports Science, Exercise Physiology, Miscellaneous

Source:

University of Toronto Medical Journal

Topic:

Level:

421103Discuss this article

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Rapid Dynamic Training: Challenging the Limits to Sprint Performance

Author:

Richmond, Jeremy

Type:

Coaching Literature

Topic:

Sprints, Sports Science, Exercise Physiology, Muscle Dynamics, Strength and Conditioning

Level:

Currently 4.00/5
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Acute Negative Effect of a Hypertrophy-Oriented Training Bout on Subsequent Upper-Body Power

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Author:

Baker, Dan

Type:

Sports Science, Exercise Physiology, Strength and Conditioning

Source:

Journal of Strength and Conditoning Research

Topic:

Level:

02895Discuss this article

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Acute Effects of Passive Muscle Stretching on Sprint Performance

Author:

Driscoll, Nicole, Landin, Dennis, Nelson, Arnold, Schexnayder, Irving "Boo", Young, Michael

Type:

Topic:

Flexibility, Sprints, Sports Science, Exercise Physiology, Muscle Dynamics

Level:

02204Discuss this article

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Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength

Author:

Hori, Naruhiro, Newton, Robert, Nosaka, Kazunori, Stone, Michael

Type:

Coaching Literature

Topic:

Sports Science, Exercise Physiology, Biomechanics, Strength and Conditioning

Level:

02335Discuss this article

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A Mathematical Analysis of the Bioenergetics of Hurdling

Author:

Ward-Smith, A.J.

Type:

Sports Science, Exercise Physiology, Hurdles

Topic:

Level:

01007Discuss this article

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Neural Activation and Performance in Power Events

Author:

Young, Warren

Type:

Sprints, Sports Science, Exercise Physiology, Strength and Conditioning

Topic:

Level:

Cooke, Carlton, French, Duncan, Kraemer, W.J.

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Changes in Dynamic Exercise Performance Following a Sequence of Preconditioning Isometric Muscle Act

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Type:

Sports Science, Exercise Physiology, Muscle Dynamics, Strength and Conditioning

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Energy Conversion Strategies During 100m Sprinting

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Author:

Ward-Smith, A.J.

Type:

Sprints, Sports Science, Exercise Physiology

Topic:

Level:

01015Discuss this article

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Manipulating Resistance Training Program Variables to Optimize Maximum Strength in Men: A Review

Author:

Tan, Benedict

Type: