Quick search:

ELITETRACK: Sport Training & Conditioning


Articles

Dynamic Warmups Improving Performance

05070Discuss this article
Author:
Young, Michael
Type:
Coaching Literature
Source:
Bare Essentials E-Mag
Topic:
Flexibility, Sprints, Miscellaneous, Strength and Conditioning
Level:
Medium

Rating: 4.0/5 (17 votes cast)

Muscle Injuries: Optimising Recovery

03653Discuss this article
Author:
Aarimaa, Ville, Jarvinen, Markku, Jarvinen, Teppo, Jarvinen, Tero, Kaariainen, Minna, Kalimo, Hannu, Vaittinen, Samuli
Type:
Research Literature
Source:
Best Practice & Research Clinical Rheumatology
Topic:
Flexibility, Sports Science, Muscle Dynamics, Restoration
Level:
Medium

Rating: 4.0/5 (5 votes cast)

Static Stretching Impairs Sprint Performance in Collegiate Track and Field Athletes

124427Discuss this article
Author:
Landin, Dennis, Nelson, Arnold, Schexnayder, Irving 'Boo', Winchester, Jason, Young, Michael
Type:
Research Literature
Source:
Journal of Strength and Conditioning Research
Topic:
Flexibility, Sprints, Sports Science, Muscle Dynamics, Biomechanics
Level:
Hard, Medium

Rating: 4.2/5 (21 votes cast)

Acute Effects of Passive Muscle Stretching on Sprint Performance

05389Discuss this article
Author:
Driscoll, Nicole, Landin, Dennis, Nelson, Arnold, Schexnayder, Irving 'Boo', Young, Michael
Type:
Research Literature
Topic:
Flexibility, Sprints, Sports Science, Exercise Physiology, Muscle Dynamics
Level:
Hard

Rating: 4.3/5 (12 votes cast)

Alternate Methods for Developing Strength, Power, and Mobility

05788Discuss this article
Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Flexibility, Multi-Events, Sprints, Jumps, Strength and Conditioning, Hurdles, Throws
Level:
Medium

Rating: 3.9/5 (7 votes cast)

Does Stretching Improve Performance? A Systematic and Critical Review of the Literature

02958Discuss this article
Author:
Shrier, Ian
Type:
Research Literature
Topic:
Flexibility, Sports Science, Muscle Dynamics
Level:
Hard, Medium

Rating: 3.0/5 (2 votes cast)

Dynamic Warmup Routines for Sport

07814Discuss this article
Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Flexibility, Multi-Events, Sprints, Jumps, Miscellaneous, Strength and Conditioning, Hurdles, Throws
Level:
Medium

Rating: 3.6/5 (8 votes cast)

Stretching and Injury Prevention

02874Discuss this article
Author:
Danneels, Lieven, Mahieu, Nele, McNair, Peter, Witvrouw, Erik
Type:
Research Literature, Coaching Literature
Topic:
Flexibility, Sports Science, Muscle Dynamics
Level:
Hard, Medium

Rating: 1.0/5 (1 vote cast)

Flexibility: Want to Reach for the Stars? Then Stretch!

02492Discuss this article
Author:
Wilds, Lisa
Type:
Coaching Literature
Topic:
Flexibility
Level:
Medium

Rating: 3.3/5 (4 votes cast)

Acute Muscle Stretching Inhibits Maximal Strength Performance

03964Discuss this article
Author:
Cornwell, Andrew, Kokkonen, Joke, Nelson, Arnold
Type:
Research Literature
Topic:
Flexibility, Sports Science, Exercise Physiology, Muscle Dynamics
Level:
Hard

Rating: 3.7/5 (3 votes cast)

Page 1 of 2 pages  1 2 >

ELITETRACK Favorites

Browse by Topic

Browse by Level

Browse by Type

Browse by Author