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Elitetrack: Sport Training & Conditioning


Articles

A Mathematical Analysis of the Bioenergetics of Hurdling

Author:
Ward-Smith, A.J.
Type:
Research Literature
Topic:
Exercise Physiology, Sports Science, Hurdles
Level:
Hard

Alternate Methods for Developing Strength, Power, and Mobility

Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Throws, Strength and Conditioning, Sprints, Multi-Events, Jumps, Hurdles, Flexibility
Level:
Medium

Different Frames of Perspectives in Coaching Track and Field Events

Author:
Lane, Todd
Type:
Coaching Literature
Topic:
Sprints, Hurdles, Throws, Jumps, Multi-Events, Miscellaneous
Level:
Simple

Dynamic Warmup Routines for Sport

Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Throws, Strength and Conditioning, Sprints, Multi-Events, Miscellaneous, Jumps, Hurdles, Flexibility
Level:
Medium

Mach Sprint Drills

Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Sprints, Hurdles
Level:
Simple

Planning Training for the Sprints & Hurdles

Author:
Warden, Peter
Type:
Coaching Literature
Topic:
Sprints, Periodization, Hurdles
Level:
Medium

Practical Biomechanics for the 100m Hurdles

Author:
Winkler, Gary
Type:
Coaching Literature
Topic:
Sprints, Biomechanics, Hurdles
Level:
Medium

Technical Training for the Steeplechase: Pre-Competitive Preparation During the Winter Season

Author:
Korell, David
Type:
Coaching Literature
Topic:
Periodization, Hurdles, Endurance
Level:
Medium

The Sprint Hurdles

Author:
Osborne, Norm, McEwen, Fletcher
Type:
Coaching Literature
Topic:
Sprints, Hurdles
Level:
Simple

The Steeplechase

Author:
Osborne, Norm
Type:
Coaching Literature
Topic:
Hurdles, Endurance
Level:
Simple

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