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ELITETRACK: Sport Training & Conditioning


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The Test Decathlon for the Evaluation of Track and Field Athletes

04160Discuss this article
Author:
Young, Michael
Type:
Coaching Literature
Topic:
Multi-Events, Sprints, Jumps, Miscellaneous, Endurance, Hurdles, Throws
Level:
Medium

Rating: 3.5/5 (6 votes cast)

A Mathematical Analysis of the Bioenergetics of Hurdling

04050Discuss this article
Author:
Ward-Smith, A.J.
Type:
Research Literature
Topic:
Sports Science, Exercise Physiology, Hurdles
Level:
Hard

Rating: 3.0/5 (2 votes cast)

Alternate Methods for Developing Strength, Power, and Mobility

05825Discuss this article
Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Flexibility, Multi-Events, Sprints, Jumps, Strength and Conditioning, Hurdles, Throws
Level:
Medium

Rating: 3.9/5 (7 votes cast)

Mach Sprint Drills

14491Discuss this article
Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Sprints, Hurdles
Level:
Simple

Rating: 2.7/5 (3 votes cast)

Planning Training for the Sprints & Hurdles

012220Discuss this article
Author:
Warden, Peter
Type:
Coaching Literature
Topic:
Sprints, Hurdles, Periodization
Level:
Medium

Rating: 2.0/5 (4 votes cast)

Dynamic Warmup Routines for Sport

07843Discuss this article
Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Flexibility, Multi-Events, Sprints, Jumps, Miscellaneous, Strength and Conditioning, Hurdles, Throws
Level:
Medium

Rating: 3.6/5 (9 votes cast)

Practical Biomechanics for the 100m Hurdles

04058Discuss this article
Author:
Winckler, Gary
Type:
Coaching Literature
Topic:
Sprints, Sports Science, Biomechanics, Hurdles
Level:
Medium

Rating: 3.0/5 (2 votes cast)

The Steeplechase

02806Discuss this article
Author:
Osborne, Norm
Type:
Coaching Literature
Topic:
Endurance, Hurdles
Level:
Simple

Rating: 1.5/5 (2 votes cast)

Technical Training for the Steeplechase: Pre-Competitive Preparation During the Winter Season

03186Discuss this article
Author:
Korell, David
Type:
Coaching Literature
Topic:
Endurance, Hurdles, Periodization
Level:
Medium

Rating: 3.0/5 (2 votes cast)

The Sprint Hurdles

03672Discuss this article
Author:
McEwen, Fletcher, Osborne, Norm
Type:
Coaching Literature
Topic:
Sprints, Hurdles
Level:
Simple

Rating: 2.0/5 (4 votes cast)

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