Tips on Maximizing your Running Economy
Author:
Crowther, Greg
Type:
Coaching Literature
Topic:
Endurance
Level:
Medium
Training and Racing with a Heart Rate Monitor
Author:
Crowther, Greg
Type:
Coaching Literature
Topic:
Exercise Physiology, Endurance
Level:
Medium
Eight Elements of an Effective Takeoff
Author:
McGinnis, Peter
Type:
Coaching Literature
Topic:
Pole Vault
Level:
Medium
Power Development
Author:
Robberds, C.
Type:
Coaching Literature
Topic:
Strength and Conditioning, Sports Science
Level:
Medium
Back to Basics
Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Strength and Conditioning, Miscellaneous
Level:
Medium
Planning Training for the Sprints & Hurdles
Author:
Warden, Peter
Type:
Coaching Literature
Topic:
Sprints, Periodization, Hurdles
Level:
Medium
Improving the Penultimate Step in the Jumping Events
Author:
Meyers, Bob
Type:
Coaching Literature
Topic:
Triple Jump, Pole Vault, Long Jump, High Jump, Jumps
Level:
Medium
Effective Training for a Grueling Race
Author:
Roberson, Drew
Type:
Coaching Literature
Topic:
Sprints, Periodization
Level:
Medium
Toward an Understanding of Power
Author:
O'Shea, Patrick
Type:
Coaching Literature
Topic:
Strength and Conditioning, Biomechanics, Sports Science
Level:
Medium
