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Elitetrack: Sport Training & Conditioning


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Static Stretching Impairs Sprint Performance in Collegiate Track and Field Athletes

111118Discuss this article
Author:
Landin, Dennis, Nelson, Arnold, Schexnayder, Irving "Boo", Winchester, Jason, Young, Michael
Type:
Research Literature
Source:
Journal of Strength and Conditioning Research
Topic:
Flexibility, Sprints, Sports Science, Muscle Dynamics, Biomechanics
Level:
Hard, Medium

Rating: 4.7/5 (6 votes cast)

Acute Effects of Passive Muscle Stretching on Sprint Performance

02895Discuss this article
Author:
Driscoll, Nicole, Landin, Dennis, Nelson, Arnold, Schexnayder, Irving "Boo", Young, Michael
Type:
Research Literature
Topic:
Flexibility, Sprints, Sports Science, Exercise Physiology, Muscle Dynamics
Level:
Hard

Rating: 5.0/5 (3 votes cast)

Acute Muscle Stretching Inhibits Maximal Strength Performance

01412Discuss this article
Author:
Cornwell, Andrew, Kokkonen, Joke, Nelson, Arnold
Type:
Research Literature
Topic:
Flexibility, Sports Science, Exercise Physiology, Muscle Dynamics
Level:
Hard

Rating: 0.0/5 (0 votes cast)

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