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ELITETRACK: Sport Training & Conditioning


Articles

Developing Hip Power for High Performance Athletics

163768Discuss this article
Author:
Young, Michael
Type:
Coaching Literature
Source:
Bare Essentials E-Mag
Topic:
Sprints, Strength and Conditioning
Level:
Simple

Rating: 4.7/5 (7 votes cast)

Training Procedures in Sprinting

133079Discuss this article
Author:
Borzov, Valeri
Type:
Coaching Literature
Topic:
Sprints, Strength and Conditioning
Level:
Simple

Rating: 4.3/5 (9 votes cast)

The 4 by 100m Relay

02126Discuss this article
Author:
McEwen, Fletcher
Type:
Coaching Literature
Topic:
Sprints, Relays
Level:
Simple

Rating: 0.0/5 (0 votes cast)

A Flying 30 for Sprinters

02642Discuss this article
Author:
Barber, Ed
Type:
Coaching Literature
Topic:
Sprints
Level:
Simple

Rating: 0.0/5 (0 votes cast)

Guidelines for the Implementation of Plyometric Training

03179Discuss this article
Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Strength and Conditioning, Periodization
Level:
Simple

Rating: 4.0/5 (4 votes cast)

Mach Sprint Drills

03248Discuss this article
Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Sprints, Hurdles
Level:
Simple

Rating: 0.0/5 (0 votes cast)

Who Needs a Coach?

01388Discuss this article
Author:
Russ, Matt
Type:
Coaching Literature
Topic:
Sports Science, Coaching Science, Miscellaneous
Level:
Simple

Rating: 0.0/5 (0 votes cast)

Principles for an Effective Strength & Conditioning Program

01483Discuss this article
Author:
Young, Michael
Type:
Coaching Literature
Topic:
Strength and Conditioning
Level:
Simple

Rating: 5.0/5 (3 votes cast)

The Chain Push Up

01133Discuss this article
Author:
Young, Michael
Type:
Coaching Literature
Topic:
Strength and Conditioning
Level:
Simple

Rating: 4.5/5 (2 votes cast)

The Javelin Throw

01306Discuss this article
Author:
McEwen, Fletcher
Type:
Coaching Literature
Topic:
Javelin
Level:
Simple

Rating: 0.0/5 (0 votes cast)

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