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Elitetrack: Sport Training & Conditioning


Articles

A Flying 30 for Sprinters

Author:
Barber, Ed
Type:
Coaching Literature
Topic:
Sprints
Level:
Simple

Different Frames of Perspectives in Coaching Track and Field Events

Author:
Lane, Todd
Type:
Coaching Literature
Topic:
Sprints, Hurdles, Throws, Jumps, Multi-Events, Miscellaneous
Level:
Simple

Fartlek Training

Author:
Holt, Dave
Type:
Coaching Literature
Topic:
Endurance
Level:
Simple

Guidelines for the Implementation of Plyometric Training

Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Strength and Conditioning, Periodization
Level:
Simple

Mach Sprint Drills

Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Sprints, Hurdles
Level:
Simple

Planning a Fall Conditioning Program for High School Athletes: The Long Sprints & Hurdles

Author:
Korell, David, Brown, Hannah
Type:
Coaching Literature
Topic:
Sprints, Periodization
Level:
Simple, Medium

Principles for an Effective Strength & Conditioning Program

Author:
Young, Michael
Type:
Coaching Literature
Topic:
Strength and Conditioning
Level:
Simple

Race Walking

Author:
Osborne, Norm
Type:
Coaching Literature
Topic:
Race Walking, Endurance
Level:
Simple

The 4 by 100m Relay

Author:
McEwen, Fletcher
Type:
Coaching Literature
Topic:
Sprints, Relays
Level:
Simple

The Chain Push Up

Author:
Young, Michael
Type:
Coaching Literature
Topic:
Strength and Conditioning
Level:
Simple

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