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ELITETRACK: Sport Training & Conditioning


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Explosive Exercise

01048Discuss this article
Author:
Conley, Michael, Stone, Michael
Type:
Coaching Literature
Source:
American College of Sports Medicine
Topic:
Strength and Conditioning
Level:
Simple

Rating: 2.4/5 (8 votes cast)

Keep The Fire Burning

0789Discuss this article
Author:
Riewald, Suzie Tuffey
Type:
Coaching Literature
Source:
NSCA's Perormance Training Journal
Topic:
Sports Science, Sport Psychology
Level:
Simple

Rating: 2.8/5 (6 votes cast)

Fixing The Right Problem

1778Discuss this article
Author:
Kerin, David
Type:
Coaching Literature
Topic:
Sports Science, Coaching Science
Level:
Simple

Rating: 5.0/5 (2 votes cast)

Dwight Phillips: Leap of Faith

2862Discuss this article
Author:
Goss, Kim
Type:
Source:
Bigger Faster Stronger
Topic:
Jumps, Long Jump
Level:
Simple

Rating: 2.7/5 (3 votes cast)

Developing Hip Power for High Performance Athletics

346426Discuss this article
Author:
Young, Michael
Type:
Coaching Literature
Source:
Bare Essentials E-Mag
Topic:
Sprints, Strength and Conditioning
Level:
Simple

Rating: 4.2/5 (18 votes cast)

Training Procedures in Sprinting

144942Discuss this article
Author:
Borzov, Valeri
Type:
Coaching Literature
Topic:
Sprints, Strength and Conditioning
Level:
Simple

Rating: 3.5/5 (14 votes cast)

The 4 by 100m Relay

03247Discuss this article
Author:
McEwen, Fletcher
Type:
Coaching Literature
Topic:
Sprints, Relays
Level:
Simple

Rating: 0.0/5 (0 votes cast)

A Flying 30 for Sprinters

03921Discuss this article
Author:
Barber, Ed
Type:
Coaching Literature
Topic:
Sprints
Level:
Simple

Rating: 3.7/5 (3 votes cast)

Guidelines for the Implementation of Plyometric Training

05356Discuss this article
Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Strength and Conditioning, Periodization
Level:
Simple

Rating: 4.0/5 (10 votes cast)

Mach Sprint Drills

14474Discuss this article
Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Sprints, Hurdles
Level:
Simple

Rating: 2.7/5 (3 votes cast)

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