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ELITETRACK: Sport Training & Conditioning


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Developing Explosive Muscular Power: Implications For A Mixed Methods Training Strategy


Rating: 1.5/5 (12 votes cast)

A Brief Review: Explosive Exercises And Sports Performance


Rating: 1.1/5 (7 votes cast)

Specificity Of Horizontal Jumping Performance


Rating: 3.4/5 (14 votes cast)

Analysis Of The Long Jump Technique In The Transition From Approach To Takeoff


Rating: 2.5/5 (6 votes cast)

Improvement In Running Economy After 6 Weeks Of Plyometric Training


Rating: 2.6/5 (8 votes cast)

Keep The Fire Burning

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Source:
NSCA's Perormance Training Journal
Topic:
Level:

Rating: 2.8/5 (6 votes cast)

Fixing The Right Problem


Rating: 5.0/5 (2 votes cast)

The Myth Of Core Stability

Author:
Type:
Source:
Journal Of Bodywork & Movement Therapies
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Rating: 3.2/5 (6 votes cast)

The Fitness-Fatigue Model Revisited:  Implications for Planning Short- and Long-Term Training


Rating: 2.5/5 (8 votes cast)

Effects of Strength Training on Running Economy


Rating: 2.6/5 (8 votes cast)

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