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Elitetrack: Sport Training & Conditioning


Articles

200 Metres Start: Carl Lewis

Author:
Vittori, Carlo, Pfaff, Dan
Type:
Coaching Literature
Topic:
Sprints
Level:
Medium

400m Training

Author:
Grigg, Ron
Type:
Coaching Literature
Topic:
Sprints, Periodization
Level:
Medium

A Flying 30 for Sprinters

Author:
Barber, Ed
Type:
Coaching Literature
Topic:
Sprints
Level:
Simple

A Mathematical Analysis of the 4 x 100m Relay

Author:
Ward-Smith, A.J., Radford, P.F.
Type:
Research Literature
Topic:
Sprints, Relays
Level:
Hard

A Movement Criterion for Running

Author:
Seyfarth, Andre, Gunther, Michael, Geyer, Hartmut, Blickhan, Reinhard
Type:
Research Literature
Topic:
Sprints, Biomechanics, Endurance
Level:
Hard

A Review of Training Theories on Periodization for Sprinters

Author:
Young, Michael
Type:
Coaching Literature
Topic:
Sprints, Periodization
Level:
Medium

Acute Effects of Passive Muscle Stretching on Sprint Performance

Author:
Young, Michael, Schexnayder, Irving "Boo", Nelson, Arnold, Landin, Dennis, Driscoll, Nicole
Type:
Research Literature
Topic:
Sprints, Muscle Dynamics, Exercise Physiology, Sports Science, Flexibility
Level:
Hard

Alternate Methods for Developing Strength, Power, and Mobility

Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Throws, Strength and Conditioning, Sprints, Multi-Events, Jumps, Hurdles, Flexibility
Level:
Medium

Anthropometric Comparison of World-Class Sprinters and Normal Populations

Author:
Uth, Niels
Type:
Research Literature
Topic:
Sprints, Sports Science
Level:
Medium

Biomechanics of Running

Author:
Novacheck,Tom
Type:
Research Literature
Topic:
Sprints, Biomechanics, Endurance
Level:
Hard

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