Acute and Long-Term Power Responses to Power Training
Author:
Baker, Dan
Type:
Research Literature, Coaching Literature
Source: Strength and Conditioning Journal
Topic:
Strength and Conditioning, Periodization
Level:
Medium
Acute Negative Effect of a Hypertrophy-Oriented Training Bout on Subsequent Upper-Body Power
Author:
Baker, Dan
Type:
Research Literature
Source: Journal of Strength and Conditoning Research
Topic:
Exercise Physiology, Sports Science, Strength and Conditioning
Level:
Medium
Alternate Methods for Developing Strength, Power, and Mobility
Author:
Pfaff, Dan
Type:
Coaching Literature
Topic:
Throws, Strength and Conditioning, Sprints, Multi-Events, Jumps, Hurdles, Flexibility
Level:
Medium
An Exploration of Balance and Skill in Olympic Weightlifting
Author:
Owen, Ken, Hudson, Jackie, Christ, Frank
Type:
Research Literature
Topic:
Strength and Conditioning, Sports Science
Level:
Hard
Back to Basics
Author:
Gambetta, Vern
Type:
Coaching Literature
Topic:
Strength and Conditioning, Miscellaneous
Level:
Medium
Brief and Intense Workouts
Author:
Brueske, Paul
Type:
Coaching Literature
Topic:
Strength and Conditioning
Level:
Medium
Changes in Dynamic Exercise Performance Following a Sequence of Preconditioning Isometric Muscle Act
Author:
Kraemer, W.J., French, Duncan, Cooke, Carlton
Type:
Research Literature
Topic:
Strength and Conditioning, Muscle Dynamics, Exercise Physiology, Sports Science
Level:
Hard
Complex Training: A Brief Review
Author:
Ebben, William
Type:
Research Literature, Coaching Literature
Topic:
Strength and Conditioning, Sports Science
Level:
Medium
Cornerstones of Champions
Author:
Buchenholz, Dietrich
Type:
Coaching Literature
Topic:
Strength and Conditioning
Level:
Medium
Determining the Optimal Load for Jump Squats
Author:
Not specified
Type:
Not specified
Topic:
Not specified
Level:
Not specified