Resisted and Assisted Methods of Speed Development
Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Strength and Conditioning, Sprints
Level:
Medium
The Role of Mid-torso in Speed Development
Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Strength and Conditioning, Sprints
Level:
Medium
Strength Training for Speed Development
Author:
Marra, Harry
Type:
Coaching Literature
Topic:
Strength and Conditioning, Sprints
Level:
Medium
Neuromuscular Adaptations during Concurrent Strength and Endurance Training versus Strength Training
Author:
Valkeinen, H., Rusko, H., Romu, S., Paavolainen, L., Mikkola, J., Kraemer, W.J., Kaararkainen, E., Izquierdo, M, Hakkinen, K, Hakkinen, A., Gorostiaga, E., Erola, V., Alen, M., Ahtiainen, J.
Type:
Research Literature
Topic:
Strength and Conditioning, Muscle Dynamics, Exercise Physiology, Endurance
Level:
Hard
Force / Velocity and Power / Velocity Relationships in Squat Exercise
Author:
Viale, Fabrice, Rahmani, Abderrehmane, Lacour, Jean-Rene, Dalleau, Georges
Type:
Research Literature
Topic:
Strength and Conditioning, Muscle Dynamics
Level:
Hard
Power Development
Author:
Robberds, C.
Type:
Coaching Literature
Topic:
Strength and Conditioning, Sports Science
Level:
Medium
Sprint Bounding and the Sprint Bound Index
Author:
Young, Warren
Type:
Coaching Literature
Topic:
Strength and Conditioning, Sprints
Level:
Medium
Neural Activation and Performance in Power Events
Author:
Young, Warren
Type:
Research Literature
Topic:
Strength and Conditioning, Sprints, Exercise Physiology, Sports Science
Level:
Medium
Toward an Understanding of Power
Author:
O'Shea, Patrick
Type:
Coaching Literature
Topic:
Strength and Conditioning, Biomechanics, Sports Science
Level:
Medium
Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength
Author:
Stone, Michael, Nosaka, Kazunori, Newton, Robert, Hori, Naruhiro
Type:
Coaching Literature
Topic:
Strength and Conditioning, Exercise Physiology, Biomechanics, Sports Science
Level:
Medium