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Elitetrack: Sport Training & Conditioning


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Developmental Concepts for Construction of the Field Eventers Training Year


Rating: 4.5/5 (2 votes cast)

Lactic Acid: Fuel or Foe?

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University of Toronto Medical Journal
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Determining the Optimal Load for Jump Squats


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Acute and Long-Term Power Responses to Power Training


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Does Performance of Hang Power Clean Differentiate Performance of Jumping, Sprinting, and Changing..


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Static Stretching Impairs Sprint Performance in Collegiate Track and Field Athletes


Rating: 5.0/5 (3 votes cast)

Rapid Dynamic Training: Challenging the Limits to Sprint Performance


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Acute Negative Effect of a Hypertrophy-Oriented Training Bout on Subsequent Upper-Body Power

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Journal of Strength and Conditoning Research
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Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength


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Toward an Understanding of Power


Rating: 3.0/5 (1 vote cast)

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