In-season Strength Training and Sprinters
Author:
Cissik, John
Type:
Coaching Literature
Topic:
Strength and Conditioning, Sprints, Periodization
Level:
Medium
Biomechanics of the Sprint Start
Author:
Comyns, Tom, Harrison, Drew
Type:
Research Literature, Coaching Literature
Topic:
Sprints, Sports Science, Biomechanics
Level:
Medium
Planning Training for the Sprints & Hurdles
Author:
Warden, Peter
Type:
Coaching Literature
Topic:
Sprints, Periodization, Hurdles
Level:
Medium
Maximal Velocity Sprint Mechanics
Author:
Young, Michael
Type:
Research Literature, Coaching Literature
Topic:
Sprints, Biomechanics, Sports Science
Level:
Medium
6 Steps to Becoming a Better Coach
Author:
Young, Michael
Type:
Coaching Literature
Topic:
Coaching Science, Miscellaneous
Level:
Medium
Dynamic Warmup Routines for Sport
Author:
Faccioni, Adrian
Type:
Coaching Literature
Topic:
Throws, Strength and Conditioning, Sprints, Multi-Events, Miscellaneous, Jumps, Hurdles, Flexibility
Level:
Medium
Clyde Hart on the 400: Train S-L-O-W-E-R to Race Faster
Author:
Frieldlander, Andy
Type:
Coaching Literature
Topic:
Sprints
Level:
Medium
Effective Training for a Grueling Race
Author:
Roberson, Drew
Type:
Coaching Literature
Topic:
Sprints, Periodization
Level:
Medium