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ELITETRACK: Sport Training & Conditioning


The Effect of Six Weeks of Squat, Plyometric and Squat-Plyometric Training on Power Production

Author:
O'Shea, Katie, O'Shea, John, Adams, Kent, Climstein, Mike
Type:
Research Literature
Source:
Journal of Applied Sport Science Research
Topic:
Jumps, Sports Science, Exercise Physiology, Strength and Conditioning
Level:
Medium
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