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Elitetrack: Sport Training & Conditioning


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01/02/2009 01:33 It’s Official…Bolt is a Better Athlete [read more]
01/01/2009 12:47 When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase [read more]
01/01/2009 10:40 New Years Eve [read more]
01/01/2009 10:28 Then - 1969 and Now - 2009 [read more]
12/31/2008 10:13 ELITETRACK Best of 2008 [read more]
12/30/2008 11:22 Good Guys do Succeed [read more]
12/29/2008 16:09 Shuffling and Stiffness [read more]
12/29/2008 02:22 Penultimate and Takeoff Mechanics in the Long Jump [read more]
12/28/2008 02:24 Eccentric Strength Development: Specific Means for Specific Strength for the Jumps [read more]
12/27/2008 00:06 “I Can Do It in Practice, But Not in Competition”—Motor Learning Explanations and Concepts [read more]
12/26/2008 12:56 Strength Training for Throwers Outside the Weight Room [read more]
12/25/2008 00:49 Merry Christmas [read more]
12/25/2008 00:01 Critical Zones: Absolute Strength and Power Development For World Class Horizontal Jumping [read more]
12/24/2008 00:09 Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation [read more]
12/23/2008 10:10 Tom Tellez is Old School…Yeah Right [read more]
12/23/2008 01:38 Block Starts and Acceleration Mechanics [read more]
12/23/2008 01:13 Early Christmas [read more]
12/22/2008 15:21 Planning Training for the High Jump [read more]
12/22/2008 13:21 The Metrics of the Mojito Missle [read more]
12/22/2008 10:09 Happy Holidays [read more]
12/22/2008 00:19 Eat More Calcium Crap More Fat [read more]
12/21/2008 11:54 Dartfish, Kinovea, Parametrix, and the clarity of mathematics [read more]
12/20/2008 11:00 Work or Training [read more]
12/19/2008 12:51 Just a Thought…Running for Time Only [read more]
12/19/2008 11:41 Give the Body Credit [read more]
12/19/2008 11:40 Professional Baseball Conditioning [read more]
12/16/2008 12:17 The Anti-Dope to Sled Abuse [read more]
12/16/2008 10:09 Creativity and Innovation Blocks [read more]
12/16/2008 10:07 2009 GAIN Apprentorship [read more]
12/15/2008 10:50 Rotation is Bad? [read more]

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