Words
Words create images and images create action. Here are some common misinterpretations of words in the context of training:
- Workout = Weight Room
- Warm-up = Stretching
- Conditioning = Distance Running
- Fitness = Wind Sprints
- Basics = Boring
Related Entries:
Interval Training Descriptors (67%)
Magic muscles (67%)
Stretching is not Flexibility (67%)
