I overheard this….
I was at the NYU FastTrack Invitational on Friday coaching a post-grad athlete and one of my collegiate multi-eventers in the men's long jump when I overheard a coach say this (verbatim) to her female long jumper (which was going on concurrently in an adjacent pit) upon being asked how to keep her feet up longer before landing:
It's just a matter of waiting a little bit for the landing.
Post thoughts to the forum.
Related Entries:
Cross Country Coaching (67%)
Critical Zones: Absolute Strength and Power Development For World Class Horizontal Jumping (67%)
Old School (67%)
A Great Mentor (67%)
Comings and Going (67%)
