Treadmill Running Gone Bad
The use of treadmills for sprint training has been a topic of big debate. Here's a funny video for all you opponents of the motorized belt running:
Last year, I did a mini-blog series on sprinting on treadmills. You can view it here:
Sprinting on Treadmills Part 1 (100%)
Sprinting on Treadmills Part 5 (100%)
Sprinting on Treadmills Part 2 (100%)