Block Starts and Acceleration Mechanics
As promised here's another lecture clinic video from a coaching great. This one's by none other than Tom Tellez, the former coach of Carl Lewis, Leroy Burrell, and Mike Marsh in addition to many others. In this talk Tom gives some tips for starting block setup and the set position.
Tags:
sprinting,
videos,
acceleration,
sprint training,
tom tellez,
sprinting mechanics,
carl lewis,
human performance consulting,
series hpc elitetrack clinic
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