If you haven't noticed already I updated the way articles are viewed on the site late last night. I had personally gotten sick of the fact that any time you wanted to view an article you had to essentially view it offline plus you had to wait for your pdf viewer of choice to start up and load the given file. Now you'll find that all the articles are actually embedded in the site for immediate vi [...]

As many of you have probably noticed there's been some pretty significant changes under the hood of ELITETRACK over the past couple weeks. I'd really like to see ET to become the top track and field / sport conditioning website on the net and the recent updates were made in an attempt to get there. Just so you don't miss out on any of the exciting new updates here's what's new:I've added the [...]

The article database has been put back online. I think most of the kinks have been worked out. Thanks for the patience. [...]

Several people reported the article database was acting kinda buggy....most notably not allowing users to look beyond the first page of search results. This makes things kinda limiting when dealing with a database as big as the one on ET. I'm temporarily taking it offline to diagnose and fix the problem. Hopefully it'll be back soon, fully functional and with some new features. Thanks for [...]

Although Elitetrack is the best source on the net for training and conditioning related info there are plenty of other great resources out there that get the Elitetrack seal of approval of being science-based, coach proven techniques and training related advice. Here's a couple of my faves:Peak Performance from Runner's World - This blog of sorts provides daily entries usually providing [...]

With the two most recent additions to the article database, ELITETRACK has reached the 200 article milestone. We are proud of the collection of articles on the site and thank all who've contributed to our growing database of articles. If you haven't checked out the article database you're really missing out. Thanks also to all the members who have made our forum one of the best on th [...]

New Articles...Nice piece by Ronnie G ,Guess I will have to blog harder to make it into the pantheon at the end of his next seminal work.Oh yeah, Mr Wizzard's piece on the Jav is good too!  [...]