Last week in Berlin, Usain obliterated his already ridiculous world records. His margin of victory was so great over otherwise fantastic sprinters that it got me to thinking that he might be so good at the 100m and 200m that he could maybe get the world record in EVERY SINGLE SPRINT EVENT without even doing specific training for them. Here's a quick review of the possibility. Indoor 50m- The curr [...]

Yesterday I posted a couple videos with some insight in to what MVP club coach Stephen Francis is doing with his athletes. The discussion on this blog entry got me off my butt to write another blog that I've been meaning to write for some time – The Reasons Why Jamaicans Dominate the Sprints. In case you were in a cocoon in 2008, you witnessed one of the greatest sprint years by a single count [...]

Theweather took a turn for the better last night. No rain, sun, and mid60's for the temps. It was still breezy but not as bad as previousnights.Isinbayeva sets another WR!Quote of the Day:"There is the Americanteam........and there is the baton on the track." This quote came from the English speakingannouncer at the stadium as the exchange for the American 4 x 100 relay was replayed [...]