Thanks to our friends on Elitetrack.com we have more Guru Gotcha moments with this Santa Claus training program. After this link was posted on the blog discussion thread I had to professionally refute this method of training. I am not sure if Coach Dos is getting ready for Reindeer Combine training after the holidays but this nonsense is an example of what I call entertrainment. Entertrainment is [...]

I've just set up a wiki for ELITETRACK. I have yet to update the menu links on the site but you can access it through the links in this blog in the meantime. Wikis are a great opportunity to share information in a common place and build the strength of an online community. With our forum growing by the day (making finding 'THAT topic' harder and harder), this is becoming increasingly important [...]

If you haven't noticed already I updated the way articles are viewed on the site late last night. I had personally gotten sick of the fact that any time you wanted to view an article you had to essentially view it offline plus you had to wait for your pdf viewer of choice to start up and load the given file. Now you'll find that all the articles are actually embedded in the site for immediate vi [...]

In the U.S., today is Labor Day, a day that for many marks the symbolic end of summer. With this in mind, I thought it would be fitting to touch on a couple of things going on at ET. In the past 2 months, we've surpassed our 1,000th blog post, 220th article in the article database, made a ton of changes on the site, and moved in to our 7th year in publication on the web. All this is great, but as [...]

As many of you have probably noticed there's been some pretty significant changes under the hood of ELITETRACK over the past couple weeks. I'd really like to see ET to become the top track and field / sport conditioning website on the net and the recent updates were made in an attempt to get there. Just so you don't miss out on any of the exciting new updates here's what's new:I've added the [...]