Hamstring Injury Workshop Notes[read more]
This is a long post and wanted to include some notes on hamstring injuries in speed and power sports. Much of this information can apply to adductor injuries as some universal wisdom exists. With Usain Bolt being beat by Justin Gatlin recently, much of the talk on hamstring injuries was brought up on social media. Many coaches and therapists are asking what ways can we see what is going on with at [...]




