ELITETRACK Blogs
Quick search:

ELITETRACK: Sport Training & Conditioning


Latest Blog Entries

Breaking News: 2 Jamaican Sprinters test positive[read more]

According to this report, 2 Jamaican sprinters who had qualified for Berlin have tested positive for banned substances (not necessarily PEDs). The report does not name names but confirms that it is not one of the super stars and that one of the positives is a female. Is anyone surprised? Do you think this is the start of many slip ups by the Caribbean nation or just a couple fools who wanted to ta [...]

I Wonder Why?[read more]

"I wonder why. I wonder why. / I wonder why I wonder / I wonder why I wonder why / I wonder why I wonder!" Scientist Richard FeynmanFeynman is one of my heroes. I also wonder why. Here are some of the things I recently have wondered about:Why does every injury, no matter how insignificant need an MRI?Why when we know so much more about sport science, do we keep making the same training mistakes [...]

Dwain Chambers Causing Waves Again[read more]

Dwain is back in the spot light. It's not a position he's unfamiliar with. First it was as a young phenom sprinter and would-be challenger to then Sprint god, Maurice Greene. Then it was as a drug cheating member of the now-notorious Balco dopers. More recently, he's grabbed attention as a prodigal son of sorts. Returning to the highest levels of the sport, presumably clean, and doing so while [...]

A Hypothetical…[read more]

Imagine you are a truck driver on the East coast with a shipment bound for L.A. The person receiving that shipment has promised that your payment for this job will be based on how quickly you can get the shipment to him. The faster you get it there the more you'll be paid. In fact, your pay will go up exponentially for every hour of time you save. He's also given you secret directions on back ro [...]

Lance Armstrong’s thought provoking interview[read more]

Check out this very thought provoking interview answer by Lance Armstrong about the differences between suspended dopers who are repentful and those who are not. I was REALLY impressed by how well the guy speaks and thinks on the spot. His talk raises some interesting questions about how we should handle athletes who are caught doping but refuse to admit their guilt; and also about how open we sho [...]

The Truth is Finally Coming Out: PEDs in Baseball[read more]

Since my first love in sport is track and field, I've always been a little miffed at the double standard that the media and general public have against the sport with regards to drug use when compared to the more 'prime time' sports like football, baseball, and hockey. If you listed to the main stream media, you'd think every single athlete in track is dirty and little would ever be mentioned [...]

Just a Thought…No Rest Days[read more]

Most coaches of speed-power athletes plan at least one day of rest in to the training protocol. This is generally regarded as a time tested method of ensuring physical readiness for the upcoming week. In my "just a thought" blog series, I've promised to throw out some of the stranger training ideas that pop in to my head. I don't necessarily think they're valid so much as I am curious about t [...]

1963 San Diego Chargers[read more]

This is a link to an article from the ESPN and the Outside the Lines report on ESPN. It is a good introduction to the beginnings of the drug culture that we have today in sport and serves a poignant reminder that those who ignore history are condemned to repeat it. The focus is on two people Sid Gillman, the head coach of the San Diego Chargers and Alvin Roy, the first strength coach in pro footba [...]

Double Jeopardy for Dwain Chambers?[read more]

In 2003, sprint phenom and would-be heir to Mo Greene's crown as sprint king, Dwain Chambers, was busted in one of the biggest steroid scandals of all time. He served his time away from the sport while pursuing American football and laying low. In 2006, he was reinstated to compete again by the IAAF but his own National Governing Body and many European meets have been giving him a hard time- init [...]

Ostrich Award[read more]

I have decided to institute a new award among the numerous awards given in sport. I am sure this sure will soon rival the ESPY’s in prestige. It will not be an annual but will be awarded more frequently to honor those who have buried their heads in the sand as deep as possible to avoid the most obvious of problems. The first winner is George Mitchell, that tireless anti- drug crusader who d [...]

Page 1 of 10 pages  1 2 3 >  Last »