Elitetrack: Sport Training & Conditioning

Parents are lining up right this moment to find the training program that will assure that Johnny or Susie will get faster or stronger so he or she will get that athletic scholarship. Pardon my cynicism but parents are being ripped off. They are paying personals trainer up $50.00 to $100 an hour. Do the math at 3 hours per week times four weeks that works out to be $1200 a month. Let pretend they [...]

Joe is one my mentors and acontinual inspiration to me. Tuesday evening I got a call from Joe. Itis always great to hear from him. He is a precious resource, a greatcoach, scientist and person. I want [...]

Today marksthe second anniversary of this blog. Two years ago when I started thisjourney I had no idea where this was going to go. I was at the lowpoint of my professional life. I was looking for some [...]

Does everything you see inprofessional sports today really surprise you? If it does then you arepretty naïve. Professional sport is not sport, it is entertainment. Iam not sure yet if it is a rea [...]

Here was areply to my post that typifies the head in the sand approach of thecontemporary sheep walkers. It is a classic error in communication inthat it is not what I write, it is what you read. Ver [...]