Performance Monitoring: Review and Applications[read more]
Landon Evans, who has both an RD and CSCS, shared a blue collar presentation of what he does at the CSCCA yesterday. Landon always keeps me in check to ensure that what I am experimenting is practical and valid. He pushes me in both directions and it's nice to see a no-nonsense approach to conditioning and training. My favorite slide was the rhythm of testing and how open he was to showing best p [...]




