Due to the requests on the forum, here's the entire lecture of the snippet I posted earlier from Dan Pfaff's horizontal jumps talk in Las Vegas. Special thanks to Tom Kaberna for sending me a non High-Def version of this video that was small enough that I could actually upload the entire thing for viewing. [...]

Here's another 5 minute clip from Dan Pfaff from the National Podium Education Project in Las Vegas. This talk was on absolute strength and power development for world class horizontal jumpers. As you may be able to tell, Pfaff is a generalist and many of the themes that he uses for coaching one event group are used in what may appear to be very different event groups. Enjoy. [...]

One of the athletes on my club team has just made the news. An article about HPC Elite Team member, Lamont Dagen is on the front page news of his hometown newspaper today. Checkout "Putting his best foot forward Kenosha Man eyes Olympics" about Lamont and his quest to make the Olympic team. To support Lamont as he pushes on to the Olympic Trials and beyond please consider donating to his Olympic [...]

What a day in itself at Day 1 of World Champs. I took in the eveningsession and look forward to the next nine days even more. My bagsarrived a date late, about 5:30. I quickly changed clothes, threwseveral jackets into my pack and walked the 15 minutes to the stadium.The Stadium:Intimate setting. It seats around 40,000, so notoverwhelming large. Unlike some stadiums (including Atlanta in 1996),the [...]