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Elitetrack: Sport Training & Conditioning



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Squat 1 29 Rune Brix
Lifting in the morning, sprinting in the afternoon? 1 48 David Goings(GoingsGone)
How do you motivate someone who is unmotivatable? 8 139 underdog_19
short speed endurance work for max.V dev. / variety of speed work 4 159 trackspeedboy
Gravity - A Movement Constant 0 18 Vern Gambetta
Discipline – Outdated Concept or Necessary? 0 12 Vern Gambetta
5 Week Pre-Season Football Program 3 80 Fin85
I almost always hurt my ankle in competition. Problem with my takeoff? 6 89 LongJumper
Body maturation? strength 4 132 Francisco Falise
walking a slow twitch activity 4 109 trackspeedboy
 
Most Popular Threads
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Word Association Game 3782 135465 ELITETRACKdotCOM
HPC ELITE Nick Newman’s Training Log 1063 56323 Nick Newman
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Drivephase’s program 470 17672 Danny Tutskey
HPC ELITE Nick Newman’s Training Log Part 2 (2010 Season) 457 20187 Nick Newman
WS100 Training Log 448 30446 ws100
Logging Myself 441 12577 Aaron Springer
WSGeneral’s Training Log 418 24790 Carson Boddicker
Washed up Decathlete’s Comeback Journal 415 10199 Matt Norquist (WashedupDec)
General Discussions
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General Discussions
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Announcements
The latest news for the ELITETRACK forum community
165 584
Eastbay Coupons
Posted: 12-01-2009 02:55 PM
Author: Mike Young
Suggestions, Recommendations, or Complaints
Suggest a topic for an article on ELITETRACK, make suggestions, or offer feedback
43 214
Printable Thread Version
Posted: 02-02-2010 02:43 PM
Author: Kelly McKibben (rcfan2)
The Classics
Forum Hall of Fame: the best threads from ELITETRACK all in one place
20 1769
Takeoff Mechanics in the Long Jump
Posted: 12-14-2009 10:27 PM
Author: Nick Newman
Blog Discussion
Discuss blog entries from the ELITETRACK main page
1603 6174
Article Discussion
Discuss our Articles in here
240 209
How Strong is Strong Enough?
Posted: 01-04-2010 10:04 AM
Author: Rob Anderson
Video Review
Submit a video for critical analysis
35 355
My 2010 seasons in video
Posted: 02-07-2010 06:00 PM
Author: Denis Eradiri (sizerp)
Great Coaches
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Great Coaches
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Bill Dellinger
All-time great distance running coach
2 7
Training the Oregon way
Posted: 10-10-2005 02:28 PM
Author: KW
Clyde Hart
Prolific long sprint coach
14 79
Clyde Hart program modifications
Posted: 09-02-2009 11:35 AM
Author: sprinter23
Arhur Lydiard
Revolutionary distance coach
3 27
Arthur Lydiard info
Posted: 05-20-2009 05:05 PM
Author: Nobby Hashizume
Dan Pfaff
Jack (and Master) of all trades
21 179
Pfaff Training Plans
Posted: 10-04-2009 11:48 PM
Author: Thomas White
Boo Schexnayder
Horizontal and vertical jumps guru
6 44
LSU Jumping Program
Posted: 04-23-2009 08:41 AM
Author: noload
John Smith
Former WR holder, coach of super-club HSI, and sprint coach extraordinaire
3 33
Smith back on track?
Posted: 09-20-2009 05:22 PM
Author: eroszag
Tom Tellez
Legendary sprinting and jumping coach
6 78
Tom's athletes and career
Posted: 07-18-2009 12:04 AM
Author: Nick Newman
Event Specific Discussion
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Event Specific Discussion
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Sprints
Training and technical advice for 55-400m races
1689 14567
Endurance
Training advice for the 800-marathon
289 1923
Hurdles
Training and technical advice for all barrier races: 60HH - 3k Steeplechase
129 738
7 steps to first hurdle
Posted: 12-06-2009 11:19 PM
Author: coachbronx
Jumps
Training and technical advice for the LJ, TJ, HJ and PV
432 3573
Throws
Training and technical advice for the SP, Disc, HT, and Jav
61 198
Good training advice for a new throws coach...
Posted: 02-06-2010 03:11 PM
Author: GqArtguy
Multi-Events
Training for the decathlon, heptathlon, or pentathlon
62 423
Heptathlon setup for high school athletes
Posted: 02-01-2010 02:22 PM
Author: Jay Turner
Training & Conditioning Discussion
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Training & Conditioning Discussion
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Strength & Conditioning
Weights, Medicine Ball, Plyos, General Strength, etc.
886 8144
Squat
Posted: 02-08-2010 07:39 PM
Author: ScottMiele
Flexibility
All questions on stretching and its effects on performance
54 424
Warming Up. Stretches.
Posted: 11-04-2009 02:23 AM
Author: Lars John
Recovery, Restoration, and Rehabilitation
Discussion regarding all methods and modalities of restoration and recovery
360 1906
surgery
Posted: 01-22-2010 05:55 PM
Author: joe
Sports Science Discussion
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Sports Science Discussion
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Biomechanics & Physiology
Serious scientific questions on biomechanics or physiology related to performance
102 745
Humans Could Run 40 mph, in Theory
Posted: 01-27-2010 07:11 AM
Author: Jeremy Richmond
Training Theory
Focusing on periodization, training plans and training theory
256 1760
walking a slow twitch activity
Posted: 02-06-2010 10:31 PM
Author: trackspeedboy
Nutrition & Supplements
All diet, nutrition and supplement related questions and answers
326 2589
Any point in a testosterone booster during in-season?
Posted: 02-03-2010 07:35 PM
Author: davan
Miscellaneous Discussion
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What Would You Do?
Discuss hypothetical training problems
12 206
Build your Dream Training Facility
Posted: 11-11-2009 12:03 AM
Author: Mike Young
Caption Contests
ELITETRACK provides the pictures. You provide the captions.
60 376
Caption Contest 59
Posted: 01-03-2010 01:36 PM
Author: ex400
Training Journals
Post your training journals here for review and advice
210 14490
Sprint/Jump Journal
Posted: 20 minutes ago
Author: Kristofer Lam
Polls
Create or respond to a poll
65 894
Greatest male T&F record?
Posted: 08-21-2009 07:28 AM
Author: Hamish Sergel
Masters Track & Field
Training, results, and news on Masters Track & Field
15 98
Help for training
Posted: 08-17-2009 05:43 AM
Author: premium
Meet Results and Discussion
All discussion related to meets and event results
172 2435
Mark Lewis-Francis; 6.59
Posted: 02-03-2010 05:32 PM
Author: Tomas Griffin
Training Shoes, Spikes, & Equipment
All discussions related to footwear or clothing
289 1524
Trainer shoes for a jumper
Posted: 02-03-2010 04:08 PM
Author: Chad Moser
Other Topics
General questions or topics that do not fall under other categories
600 8668
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