ELITETRACK Forum

LSU Jumping Program

2004-05-22T14:52:59Z

ok i have to know what you guys are doing year round for your jumpers!!!

LSU has 3 guys jumping over 52 feet!!

lsu has to be doing something right year round with these guys..

can u give me a template of a year round schedule for these jumpers and what aspects they focus on year round?
i am extremely curious after reading about their jumeprs on the web..wow

what do they do for…
gpp
spp
pre comp
comp
post comp

i guess i dont need to know their weight room stuff cause we have a thread designated for that…

(i want to know the non-weight stuff)

thanks mike..
if this is not appropriate for the board u can email me or something i guess

Inteview with Boo

2007-06-29T01:54:21Z

Boo has an interview available here: http://www.athleticscoaching.ca/?pid=1&spid=81

that you can download… great chat.

Boo on Canadian Coaching Website this week

2007-04-18T22:33:04Z

I am sure that most of you know already but Boo is answering questions on the Canadian website this week. Lots of good stuff.

http://www.athleticscoaching.ca/default.aspx

boo strength program

2006-11-26T12:58:43Z

hey mike do you know why Boo use such light weight for some of the lifts, i was reading an article where he would use 1/4 bodyweight for db walking lunges?

Boo’s Videos

2006-04-12T19:41:34Z

If I can only afford to buy one of Schexnayder's videos on the TJ, which one should I get, "Teaching and Coaching the Triple Jump" or "Triple Jump: Errors and Corrections"? Thanks

Articles by Boo on ELITETRACK

2005-02-11T18:15:55Z

I just wanted to point out that I just added a third article from Boo to the site today. The new article is Special Considerations for the High Jump Approach. The other articles can are Displacement Characteristics in the Long Jump and Planning Technical Training for the Track & Field Athlete.