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Sprints
Topic Title		Replies	Views	Latest Post Info
	Sticky: Swing Phase Mechanics during Sprinting….higher level discussion   ( 1 2) Author: Mike Young	20	5024	Posted: 05-28-2007 10:55 PM Author: senri
	Sticky: Spike Information: Please read Author: JJ	1	3552	Posted: 04-21-2007 07:51 AM Author: chloe
	Sticky: Sprint Start Mechanics   ( 1 2 3 … 5) Author: Mike Young	65	11422	Posted: 03-23-2007 06:39 PM Author: Mike Young
	Dead Legged Sprinter   ( 1 2) Author: hscoach	27	649	Posted: 05-17-2008 02:14 PM Author: hscoach
	TOP BOOKS TO READ!    ( 1 2) Author: QUIKAZHELL	29	2971	Posted: 05-17-2008 08:29 AM Author: des
	Top speed improvement Author: jstambler	0	29	Posted: 05-15-2008 02:20 AM Author: jstambler
	400m critique Author: taake	10	323	Posted: 05-14-2008 06:45 PM Author: taake
	speed work in off season in tempo program Author: Winnesota	3	186	Posted: 05-12-2008 02:13 AM Author: DMA
	Test for which Energy Systems Involved Author: klp2332	3	172	Posted: 05-07-2008 10:37 AM Author: klp2332
	.2 seconds in 3 weeks Author: premium	7	245	Posted: 05-07-2008 04:53 AM Author: Mike Young
	If I run an 11.45 100 how fast should my 200 be?  Author: luisodude	11	349	Posted: 05-07-2008 03:33 AM Author: premium
	Barefoot Running - Pros? Cons?  Author: codeman9	8	352	Posted: 05-04-2008 12:42 AM Author: The Fern
	Sprint Training - Sport Author: lsfii2	0	61	Posted: 05-02-2008 08:22 PM Author: lsfii2
	hamstrings and glutes Author: sea11234	2	237	Posted: 04-30-2008 03:42 PM Author: Mike Young
	400m help Author: premium	3	225	Posted: 04-24-2008 11:48 PM Author: premium
	1st 100m of the year Author: manchild	7	358	Posted: 04-23-2008 02:32 PM Author: manchild
	short outdoor season Author: utfootball4	5	271	Posted: 04-21-2008 12:40 AM Author: premium
	instability Author: karl	3	216	Posted: 04-19-2008 07:51 PM Author: karl
	High School 4x100   ( 1 2) Author: 44	19	826	Posted: 04-13-2008 11:13 PM Author: premium
	How to train a child from beginning to high school?    ( 1 2) Author: Bluesky09	27	839	Posted: 04-03-2008 03:42 AM Author: Bluesky09
	Video From Practice (please critique) Author: Michael Puhalla	0	137	Posted: 03-28-2008 02:53 PM Author: Michael Puhalla
	PLEASE HELP!! GAIT PATTERN-hamstring problems??  Author: acidhell	0	68	Posted: 03-27-2008 08:14 PM Author: acidhell
	over striding causing slow times and hamstring injuries Author: izzle1989	0	74	Posted: 03-27-2008 05:16 PM Author: izzle1989
	Max Velocity Duration Author: tkaberna	7	403	Posted: 03-27-2008 03:40 PM Author: Mike Young
	short hill sprint for 400/800m runners?  Author: taake	0	86	Posted: 03-22-2008 06:26 PM Author: taake

 

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