Elitetrack: Sport Training & Conditioning

 

 

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Sprints
Topic Title		Replies	Views	Latest Post Info
	400M and basketball   ( 1 2) Author: delldell	20	847	Posted: 08-07-2003 06:16 PM Author: Mike Young
	Breakdowns (400,300,200) Author: Dark Knight	7	898	Posted: 07-26-2003 04:57 AM Author: Dark Knight
	PR in the 400….. Author: chosenchild82	2	663	Posted: 07-05-2003 04:33 PM Author: Obrien
	IM BAKKKK! Author: QUIKAZHELL	8	665	Posted: 07-03-2003 08:34 AM Author: QUIKAZHELL
	Kill 'em with tempo Author: fluke	15	1261	Posted: 06-25-2003 12:07 PM Author: Mike Young
	VOLUME!!   ( 1 2) Author: QUIKAZHELL	23	1555	Posted: 06-24-2003 12:09 PM Author: 400Stud
	Drive Phase..   ( 1 2) Author: QUIKAZHELL	17	1327	Posted: 06-20-2003 08:42 AM Author: Carl Valle
	11.72 100m Author: 100MeterMan	4	784	Posted: 06-18-2003 07:47 AM Author: Mike Young
	All the help I can get!!! Author: chosenchild82	4	540	Posted: 06-16-2003 10:32 PM Author: Mike Young
	development in the 100 Author: bhigh@hot.rr.com	4	738	Posted: 06-09-2003 08:46 PM Author: Mike Young
	Presently my typical week…. Author: QUIKAZHELL	1	618	Posted: 05-30-2003 11:30 AM Author: QUIKAZHELL
	Triple Extension Author: QUIKAZHELL	15	1503	Posted: 05-28-2003 08:14 PM Author: SMcMillan
	Overstriding? Author: Stylee	6	870	Posted: 05-28-2003 01:21 PM Author: Stylee
	Ralph Mann Studies Author: ktolbert	4	733	Posted: 05-27-2003 11:00 PM Author: Mike Young
	Verticle Plyometrics… Author: QUIKAZHELL	7	1068	Posted: 05-20-2003 06:56 PM Author: Carl Valle
	Heart Rate (BPM) DURING TEMPO. Author: QUIKAZHELL	1	462	Posted: 05-07-2003 02:54 AM Author: Carl Valle
	Old Thread Found: New HS Coach, Where do I start? Author: Mike Young	2	843	Posted: 05-05-2003 01:21 PM Author: tank
	training plan for 400m athlete   ( 1 2 3) Author: ktolbert	32	3568	Posted: 05-05-2003 12:13 PM Author: ktolbert
	Just Sprinting or Just lifting…. Author: QUIKAZHELL	1	760	Posted: 05-03-2003 06:58 AM Author: Mike Young
	arm swing Author: Sprrinter984	13	1346	Posted: 05-01-2003 05:38 AM Author: Mike Young
	gerard machs manual…..?? Author: QUIKAZHELL	8	1103	Posted: 04-24-2003 02:47 PM Author: fluke
	TEMPO IN THE POOL.. Author: QUIKAZHELL	4	636	Posted: 04-24-2003 09:29 AM Author: Carl Valle
	Mercier Conversion Calculator… Author: QUIKAZHELL	1	615	Posted: 04-23-2003 05:04 PM Author: QUIKAZHELL
	Old Thread: Speed Development Author: Mike Young	0	662	Posted: 04-22-2003 01:22 PM Author: Mike Young
	Stadium steps/Stairs. Author: QUIKAZHELL	6	1229	Posted: 04-22-2003 08:17 AM Author: Mike Young

 

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