Elitetrack: Sport Training & Conditioning

 

 

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Sprints
Topic Title		Replies	Views	Latest Post Info
	The Holy Grail in Speed Training Author: premium	5	777	Posted: 11-12-2007 09:27 PM Author: Mike Young
	Unloading Question Author: tkaberna	1	196	Posted: 11-11-2007 09:19 PM Author: Mike Young
	heel recovery during acceleration Author: hscoach	4	344	Posted: 11-11-2007 08:45 PM Author: Mike Young
	90,95 or 100% Author: tkaberna	5	357	Posted: 11-10-2007 10:45 AM Author: senri
	Need a little help Author: Sneaky	2	184	Posted: 11-09-2007 10:24 PM Author: senri
	Special Endurance Question Author: tkaberna	1	191	Posted: 11-08-2007 11:40 AM Author: RonG
	Looking for Questions Author: Mike Young	5	267	Posted: 11-08-2007 11:16 AM Author: senri
	Is 16 weeks optimal time for a sprinter to peak in 60m? Author: drivephase1015	6	402	Posted: 11-03-2007 10:56 AM Author: utfootball4
	Falling Start Question Author: tkaberna	6	252	Posted: 10-31-2007 09:01 PM Author: Mike Young
	WHAT THE **** Author: hard2pass	1	214	Posted: 10-30-2007 05:21 PM Author: ElbowGrease
	Sprint Volumes Author: tkaberna	12	631	Posted: 10-30-2007 03:57 AM Author: LR1400
	workout scheduling Author: thenextbestthing	6	412	Posted: 10-29-2007 08:21 PM Author: ex400
	Hands Author: mcginles	15	739	Posted: 10-25-2007 09:00 PM Author: davan
	MY PRs   ( 1 2) Author: hard2pass	19	985	Posted: 10-23-2007 11:07 PM Author: Superman16
	Critique Training Summary Author: klp2332	1	263	Posted: 10-14-2007 04:48 PM Author: klp2332
	GRASS Author: hard2pass	9	379	Posted: 10-14-2007 06:45 AM Author: Mike Young
	Medicine Ball throws/Blocks Author: mcginles	4	354	Posted: 10-12-2007 05:18 PM Author: Mike Young
	UNATTACHED Author: hard2pass	8	340	Posted: 10-08-2007 03:31 PM Author: hard2pass
	HEY MIKE   ( 1 2) Author: utfootball4	17	864	Posted: 10-08-2007 06:55 AM Author: LR1400
	fire hydrants Author: senri	1	203	Posted: 10-06-2007 10:19 AM Author: senri
	tempo mileage Author: senri	13	417	Posted: 10-04-2007 02:52 PM Author: senri
	hills and weights Author: senri	9	415	Posted: 09-22-2007 05:16 PM Author: utfootball4
	ground contact time   ( 1 2) Author: mcginles	26	1197	Posted: 09-16-2007 09:55 PM Author: Jump Start
	Running DVD Author: mcginles	5	336	Posted: 09-11-2007 05:18 PM Author: mcginles
	White Sprinter   ( 1 2 3 … 5) Author: Nick Newman	63	3670	Posted: 09-06-2007 07:24 PM Author: utfootball4

 

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