Elitetrack: Sport Training & Conditioning

 

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Sprints
Topic Title		Replies	Views	Latest Post Info
	Critique SPP Author: klp2332	3	322	Posted: 11-19-2007 11:06 PM Author: klp2332
	new training program Author: asian4hrunner	0	96	Posted: 11-19-2007 10:36 PM Author: asian4hrunner
	Moving Indoors Author: 44	1	156	Posted: 11-18-2007 08:10 AM Author: tkaberna
	Training Benchmarks for the 400m   ( 1 2 3) Author: star61	32	1142	Posted: 11-16-2007 09:23 AM Author: Barto
	indoor meets Author: utfootball4	3	215	Posted: 11-12-2007 09:32 PM Author: utfootball4
	The Holy Grail in Speed Training Author: premium	5	793	Posted: 11-12-2007 09:27 PM Author: Mike Young
	Unloading Question Author: tkaberna	1	198	Posted: 11-11-2007 09:19 PM Author: Mike Young
	heel recovery during acceleration Author: hscoach	4	351	Posted: 11-11-2007 08:45 PM Author: Mike Young
	90,95 or 100% Author: tkaberna	5	365	Posted: 11-10-2007 10:45 AM Author: senri
	Need a little help Author: Sneaky	2	189	Posted: 11-09-2007 10:24 PM Author: senri
	Special Endurance Question Author: tkaberna	1	199	Posted: 11-08-2007 11:40 AM Author: RonG
	Looking for Questions Author: Mike Young	5	275	Posted: 11-08-2007 11:16 AM Author: senri
	Is 16 weeks optimal time for a sprinter to peak in 60m? Author: drivephase1015	6	412	Posted: 11-03-2007 10:56 AM Author: utfootball4
	Falling Start Question Author: tkaberna	6	260	Posted: 10-31-2007 09:01 PM Author: Mike Young
	WHAT THE **** Author: hard2pass	1	226	Posted: 10-30-2007 05:21 PM Author: ElbowGrease
	Sprint Volumes Author: tkaberna	12	655	Posted: 10-30-2007 03:57 AM Author: LR1400
	workout scheduling Author: thenextbestthing	6	416	Posted: 10-29-2007 08:21 PM Author: ex400
	Hands Author: mcginles	15	744	Posted: 10-25-2007 09:00 PM Author: davan
	MY PRs   ( 1 2) Author: hard2pass	19	1012	Posted: 10-23-2007 11:07 PM Author: Superman16
	Critique Training Summary Author: klp2332	1	267	Posted: 10-14-2007 04:48 PM Author: klp2332
	GRASS Author: hard2pass	9	387	Posted: 10-14-2007 06:45 AM Author: Mike Young
	Medicine Ball throws/Blocks Author: mcginles	4	361	Posted: 10-12-2007 05:18 PM Author: Mike Young
	UNATTACHED Author: hard2pass	8	347	Posted: 10-08-2007 03:31 PM Author: hard2pass
	HEY MIKE   ( 1 2) Author: utfootball4	17	885	Posted: 10-08-2007 06:55 AM Author: LR1400
	fire hydrants Author: senri	1	208	Posted: 10-06-2007 10:19 AM Author: senri

 

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