Elitetrack: Sport Training & Conditioning

 

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Endurance
Topic Title		Replies	Views	Latest Post Info
	automatically calculate splits Author: runner13579	3	341	Posted: 01-19-2008 03:59 PM Author: Mike Young
	weight training/ boundings for middle distance runners Author: rrheyn	1	564	Posted: 12-08-2007 11:55 PM Author: rrheyn
	400/800 - Once Again Author: S.Bones	6	695	Posted: 12-08-2007 11:43 PM Author: rrheyn
	400/800 - the limited endurance program Author: Chad Williams	7	588	Posted: 12-06-2007 04:23 AM Author: Chad Williams
	800m which lap should be the fastest   ( 1 2) Author: The800MMan	28	2273	Posted: 12-01-2007 02:18 PM Author: dbandre
	14 y.o. girl 400/800 training after C.C. Author: Taskmaster	8	591	Posted: 10-28-2007 08:39 AM Author: rrheyn
	Losing upper body mass in transition from sprinter to middle distance.   ( 1 2) Author: Dizzy Runner	17	852	Posted: 10-20-2007 04:35 PM Author: utfootball4
	Motivating Young Athletes Author: Azz88	1	252	Posted: 10-06-2007 02:21 PM Author: Meat
	Info on the Jack Daniels’ 12 minute run test. Author: specialed43	14	950	Posted: 10-06-2007 02:17 PM Author: Meat
	400/800 training program help Author: DanM	1	266	Posted: 10-06-2007 02:16 PM Author: Meat
	economical running Author: rrheyn	3	434	Posted: 08-01-2007 07:10 AM Author: rrheyn
	Losing fast-twitch fibers? Author: Bacon	2	462	Posted: 07-22-2007 07:55 PM Author: Mike Young
	alan webb did it Author: rrheyn	1	253	Posted: 07-22-2007 12:59 AM Author: rrheyn
	400H/800M GPP Author: Pain And Track B	0	320	Posted: 07-08-2007 01:12 PM Author: Pain And Track B
	Program for my dad Author: The Welsh Warrior	3	361	Posted: 07-05-2007 11:10 AM Author: rrheyn
	international 5K meet in Ostrawa Europe Author: rrheyn	1	264	Posted: 07-05-2007 10:55 AM Author: rrheyn
	Training Camps? Author: Bacon	1	264	Posted: 07-01-2007 04:37 PM Author: Bacon
	Sled vs Runnings weights Author: Azz88	7	665	Posted: 06-22-2007 10:00 PM Author: rrheyn
	1500m / miletraining Author: rrheyn	0	272	Posted: 06-17-2007 02:23 AM Author: rrheyn
	hard workouts in the morning? Author: Bacon	2	435	Posted: 06-12-2007 07:08 AM Author: Wisconman
	Female masters 400/800 runner wants advice Author: mjhuns5	5	423	Posted: 06-09-2007 07:42 AM Author: rrheyn
	800 meter reaserarch and program Author: citius99	2	776	Posted: 06-08-2007 10:59 AM Author: rrheyn
	Summer Training Author: APTrack25	5	568	Posted: 06-04-2007 04:35 PM Author: APTrack25
	foot contact in 1500m and 800m Author: sammyjoey	2	356	Posted: 06-03-2007 05:27 PM Author: track400
	Diagnostic Tests for Beginner Endurance Athletes Author: reakmeyers	1	283	Posted: 05-30-2007 06:49 PM Author: Carson Boddicker

 

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