Elitetrack: Sport Training & Conditioning

 

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Training Theory
Topic Title		Replies	Views	Latest Post Info
	I can tell you its wrong, but I can't tell you what's right   ( 1 2) Author: Dark Knight	16	997	Posted: 09-02-2003 01:56 PM Author: 400Stud
	Speed/Special Endurance Author: 400Stud	1	542	Posted: 08-28-2003 07:15 PM Author: 400Stud
	Best way to train a 400m runner   ( 1 2) Author: 400Stud	20	1518	Posted: 08-18-2003 04:27 PM Author: Carl Valle
	Guidelines Author: 400Stud	14	1024	Posted: 08-15-2003 12:39 PM Author: Mike Young
	MAINTAINENCE…. Author: QUIKAZHELL	3	695	Posted: 07-10-2003 05:04 PM Author: pete
	Jumps Periodization Plan Author: Mike Young	0	486	Posted: 06-27-2003 11:25 PM Author: Mike Young
	Periodization plan-please help. Author: pete	8	1038	Posted: 06-08-2003 07:49 AM Author: pete
	micro after the really big meet Author: Todd	5	894	Posted: 05-05-2003 08:51 AM Author: Pool Shark
	speed in gpp Author: sprinter95	0	213	Posted: - Author: sprinter95

 

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