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College Jumpers Training
Posted: 28 March 2007 06:06 PM   [ Ignore ]   [ # 151 ]  
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Damn man. I hope they find the root of the problem soon. Are you going to be at the meet this weekend?

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“Yea… anyone want to come see my unicorn?  I have one and he’s magnificient.  We use his horn as an ARP device” - mortac8

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Posted: 29 March 2007 01:34 PM   [ Ignore ]   [ # 152 ]  
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Yeah, I'll be the one working the lj pit.   Good luck scoots!

I had some tests to day to check the electric currents in the muscle to see if they are working right.  I get the results back tomorrow, if nothing conclusive, more tests.

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Posted: 29 March 2007 06:07 PM   [ Ignore ]   [ # 153 ]  
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Awesome, cause I'm long jumping Sat smile

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“Yea… anyone want to come see my unicorn?  I have one and he’s magnificient.  We use his horn as an ARP device” - mortac8

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Posted: 28 September 2007 09:35 PM   [ Ignore ]   [ # 154 ]  
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Well, it's time to hang up my spikes for the last time.  I finally had surgery about a month ago on my high hamstring tendinits, a year and a half after the symptoms started.  They went in and moved the sciatic nerve, then removed all of the inflamed bursa.  Then they tapped on one of the bones near the origin, until a small hole was created.  This hole is to allow blood flow into the area.  I feel pretty good now, I'm off crutches, and I start rehab in two weeks. 

It won't be up and running until December/January, so I decided to retire from competitive track and field.  It was a hard decision, but I feel it's the best one available. 

I want to thank everyone who commented on my journal, and everyone else who read it.  Elitetrack is the best online resource for training advice and tips.  I started reading elitetrack my freshmen year of college, and I saw a huge improvement once I started implementing some of the workouts I was suggested.  I never really had good coaching, so I didn't know a lot about running.  At first, I actually thought that running form meant little for running performance.  Elitetrack opened me up to a wealth of training philosiphies, which helped me create my own custom workouts.

I went from a casual track runner my freshmen year, to a dedicated conference champion and near provisional qualifier my sophomore year.  I had no doubt in my mind that I would be going to nationals my junior and senior years.  But injuries happen, and things change, so I'm making the best of it.  Anyway, thanks to the elitetrack community for your advice and support.  Good Luck

Peace Out

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Posted: 29 September 2007 04:11 AM   [ Ignore ]   [ # 155 ]  
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Best of luck in your rehab.  Hope you'll have the option to reconsider your retirement in the near future.

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Lewis almost certainly has his hands on a 3rd consecutive gold medal…Powell good sprinting speed….oh that is huge!

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Posted: 11 October 2007 10:05 AM   [ Ignore ]   [ # 156 ]  
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Damn man, I didn't know you were just gonna quit on me! Just kidding man, I know how hard it was going through last season just watching, especially at conference. If you ever start running again lemme know. We'll throw together a relay.

You should still travel with the team to watch conference. I'm shooting for 3 times in a row for breaking the record, and since its at IC its gonna be all the sweeter if I do. :D

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“Yea… anyone want to come see my unicorn?  I have one and he’s magnificient.  We use his horn as an ARP device” - mortac8

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