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Mike Young
Posted: 01 April 2007 07:10 AM   [ Ignore ]  
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On this first day of April, I want to set the record straight on several viewpoints that I’ve foolishly supported over the past couple years. I've been holding these confessions deep down inside waiting for the right day to come forward and right my wrongs.  Today felt like the perfect day. I can't hold these thoughts inside anymore and I want to publicly come forward to set thi
 
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beau_zo_brehm
Posted: 01 April 2007 08:25 AM   [ Ignore ]   [ # 1 ]  
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Pretty funny…
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agentwinburn8604
Posted: 01 April 2007 02:42 PM   [ Ignore ]   [ # 2 ]  
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Funny?!  That's real.  smile.  Nice stuff Mike!
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Mike Young
Posted: 03 April 2007 07:14 PM   [ Ignore ]   [ # 3 ]  
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beau_zo_brehm - 01 April 2007 08:25 AM

Pretty funny…

Yeah…what's so funny? That's all real wink

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HPCsport: Athletic Development Redefined   |     Medirected: My Personal Blog 
Free Sport Training Videos on YouTube    |     The ELITETRACK Channel
AthleticLab: Educate Yourself    |     Twit This
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QUIKAZHELL
Posted: 03 April 2007 07:46 PM   [ Ignore ]   [ # 4 ]  
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mike - 03 April 2007 07:14 PM
beau_zo_brehm - 01 April 2007 08:25 AM

Pretty funny…

Yeah…what's so funny? That's all real wink

Especially that intensive zone. It could mean death to a sprinter. Name more than 1 program that uses such Shyt training. Bet you can't.
How can one possibly get faster by running less than maximum speed?
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