In about three weeks my school track team will start practicing, and I’m wondering how to train AROUND it. I want to keep my annual plan intact, but these coaches have no idea what they are doing. A practice consists of a static stretch for warming up, 1000m jog, then breaking off into event groups. The sprint group literally spends its practices every day just sprinting 100m or going on 30 minute runs. It’s ridiculous. There is an event group for each event, which should I go to? I really want to run school track to win confrence, but it just seems like a waiste of two hours a day and interferance in quality training.