Elitetrack: Sport Training & Conditioning

Mike and others,
    Do you mind analyzing a number of clips for me of what you see and don’t see biomechanically? In a year I have moved from 7.6 to 7.1 and will continue to improve. Any peer review is helpful.

http://imageevent.com/scarter

“7.1 Sprint”

I’m working on adding a side view of the top speed portion of the race.

Thanks,
—Smoot

The only clips I can see are very blurry but it looks like you never get your feet underneath your hips and are still running head first with a forward leaning posture even once you’ve reached top speed.

Mike- I updated the files and it should work. They are frame by frame and you should be able to see what’s happening.

—Smoot