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utfootball4
Posted: 19 April 2006 07:47 PM   [ Ignore ]  
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DO ANY OF YOU HAVE THESE PRODUCTS AND IF SO WHICH ONE IS BETTER FOR THE BUCK, Vancouver Seminar Series 2004  OR ,  GPP Essentials ??
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John C-S
Posted: 19 April 2006 11:05 PM   [ Ignore ]   [ # 1 ]  
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What is it you want to learn from them? IMHO that should be the determinent.

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Only value the opinions of those you respect.
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mortac8
Posted: 20 April 2006 07:11 AM   [ Ignore ]   [ # 2 ]  
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John C-S - 19 April 2006 11:05 PM

What is it you want to learn from them? IMHO that should be the determinent.

I have both.  They are both excellent.  The Vancouver seminar is just that…seminar and lecture of how to plan your training, etc.  The GPP DVD is more of an instructional video with examples of all the drills and exercises (warmups, sprints, medicine ball work, weights, jumps) that make up your general preparation phase.

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Lewis almost certainly has his hands on a 3rd consecutive gold medal…Powell good sprinting speed….oh that is huge!
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utfootball4
Posted: 20 April 2006 06:19 PM   [ Ignore ]   [ # 3 ]  
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just watched the gpp dvd i love it.
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