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Fool’s Gold
Mike Young
Posted: 01 April 2007 11:10 AM   [ Ignore ]  
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On this first day of April, I want to set the record straight on several viewpoints that I’ve foolishly supported over the past couple years. I've been holding these confessions deep down in…


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beau_zo_brehm
Posted: 01 April 2007 12:25 PM   [ Ignore ]   [ # 1 ]  
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Pretty funny…

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agentwinburn8604
Posted: 01 April 2007 06:42 PM   [ Ignore ]   [ # 2 ]  
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Funny?!  That's real.  smile.  Nice stuff Mike!

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Mike Young
Posted: 03 April 2007 11:14 PM   [ Ignore ]   [ # 3 ]  
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beau_zo_brehm - 01 April 2007 12:25 PM

Pretty funny…

Yeah...what's so funny? That's all real wink

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QUIKAZHELL
Posted: 03 April 2007 11:46 PM   [ Ignore ]   [ # 4 ]  
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mike - 03 April 2007 11:14 PM

beau_zo_brehm - 01 April 2007 12:25 PM
Pretty funny…

Yeah...what's so funny? That's all real wink

Especially that intensive zone. It could mean death to a sprinter. Name more than 1 program that uses such Shyt training. Bet you can't.
How can one possibly get faster by running less than maximum speed?

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