Quick search:

Elitetrack: Sport Training & Conditioning

Vitamin World   running shoes & apparel

   
 
One Size Does Not Fit All
Vern Gambetta
Posted: 24 July 2007 07:18 PM   [ Ignore ]  
Hero Member
RankRankRankRankRank
Total Posts:  669
Joined  2003-04-14

This reallybothers me and it is so typical. This is an email from a concernedparent. He nails it! I share his sentiments. My daughter hurt her backlifting in college and has never been the same since (She was taught tolift by a great Olympic Lifting Coach, Rich Lansky, so she had afoundation. Maxing after practice or performing technical lifts whenthey are fatigued is insane!Hello Mr. Gambetta,Asp
 
Continue reading…

 Signature 

Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
Profile
 
 
mortac8
Posted: 25 July 2007 03:00 AM   [ Ignore ]   [ # 1 ]  
Hero Member
Avatar
RankRankRankRankRank
Total Posts:  1106
Joined  2005-12-02

Where does it say that the lifts were done after practice/when fatigued?

 Signature 

Lewis almost certainly has his hands on a 3rd consecutive gold medal…Powell good sprinting speed….oh that is huge!
Profile
 
 
   
 
 
‹‹ Change      Top 10 Myths of Sprinting Mechanics ››