Quick search:

Elitetrack: Sport Training & Conditioning

Vitamin World   running shoes & apparel

   
 
Do You Get It?
Vern Gambetta
Posted: 21 July 2007 05:13 AM   [ Ignore ]  
Hero Member
RankRankRankRankRank
Total Posts:  669
Joined  2003-04-14

Training is not aboutthe exercise! It is about the structure and place of the exerciserelative to the sport, position or event, and the individual. Rememberthe goal is to create bodies that are adaptable not adapted. When youfocus on exercises you are creating adapted bodies. Why is the powerclean so special – what abut a high pull? It is the catch in the cleanthat can create problems. Remem
 
Continue reading…

 Signature 

Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
Profile
 
 
   
 
 
‹‹ Change      National Tour ››