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The ‘Weight Room’
Vern Gambetta
Posted: 13 June 2007 05:43 AM   [ Ignore ]  
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Total Posts:  669
Joined  2003-04-14

Folks I will break it to you gently, the weight room is not the answer. For those of you that still think of yourself as strength coaches I think it is time to reconsider what you are doing and how you are doing it. If the focus is on the weight room then the point of training the complete athlete is being missed. There are so many facets to athletic development that must be developed concurrently
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
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